All posts tagged "injuries"

  • DOMS

    Delayed Onset Muscle Soreness (DOMS) Aching or stiff muscles a day or two after exercise are characteristic of Delayed Onset Muscle Soreness (DOMS). It often...

  • Back on the bike after injury

    I‘m back on the bike … finally It’s been a two long months since I crashed in Monte Tamaro but I am finally ready to...

  • Bitten by the chainring

    It wasn’t a race day but I knew the people stuck just ahead of me in the traffic were cyclists. They were in a Mercedes-Benz...